Relax and De-Stress at the Huston-Brumbaugh Nature Center

EVERYONE has to manage stress every day. The way stress is managed is different for every individual. Various opportunities are available year round at the Nature Center to help you relax and de-stress. Strolling through the peaceful woods, reclining in the bird observatory to watch and listen to the birds at the feeders, or walking the labyrinth to meditate or pray, are just a few of the options available. Additional de-stressors that will be provided on October 9 from 1-5 p.m. are ten minute shoulder massages from licensed massage therapists, instruction through relaxing breathing and stretching techniques, drumming or just sitting by the campfire (weather permitting). Other relaxing activities will also be available, so come and enjoy! This event is free and open to the public. We just ask that you take this relaxation home with you.

de-stress

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