The staff in the Office of Counseling Services is committed to providing Mount Union students with fresh skills and content each semester. This year we are proud to announce that Koru Mindfulness Workshops will be offered to students by Dr. Francine E. Packard. Koru uses evidence-based mindfulness skills and information to help students cope and manage the stressors experienced as they maneuver their academic and personal life journey. Please feel free to check this page frequently for new offerings. As always, counseling services are free and confidential to enrolled Mount Union students.
RESTORE, REJUVENATE, RETREAT
Silent retreats are based on the Koru Mindfulness philosophy. Koru teaches emerging adults the foundation of practical mindfulness skills that can be used daily. We are grateful to offer you this opportunity to unplug from the world, explore the present moment, and learn to build awareness of the connection between the mind and body. Contact us at firstname.lastname@example.org for more information on how to request services.